Every time I pass by that colossal bag of kale at the grocery store or our local farmers market, I have the distinct feeling that I should be eating more of the dark, leafy green. But I’m not sure if that’s because celebrities such as Gwyneth Paltrow and Ryan Seacrest say I should, or because the trendy veggie has any real, exceptional health benefits.
View the full article: Eat your kale.
Ryan Seacrest News Headlines via Ryan Seacrest Fan Zone.
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