The goal is to be in the gym five hours a week. I think that I probably average four and tell myself I’ve done five. I’m one of those people who, to see the best results, I have to balance the right exercise with the right eating. I’m a massive food lover. Sometimes I go back and forth, seesawing, and not really making the progress I want to make because I’ve botched my diet that week.
View the full article: The Face of Hollywood: Ryan Seacrest's Weight Loss Struggle.
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